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The Importance of Non-Toxic Cleaning Supplies: Make the Switch with Confidence
Switching to non-toxic cleaning supplies can feel overwhelming, but small swaps make a big impact! Find our trusted picks!

Balanced Friends
Feb 28, 20252 min read


Postpartum Essentials from a 3rd Time Mama: Non-Toxic & Healthy
As a third-time mama, I’ve learned the importance of taking care of my body after giving birth. Postpartum recovery can be overwhelming,...

Balanced Friends
Feb 17, 20254 min read


The Ultimate Non Toxic Baby Essentials Guide: Must-Haves from a Third Time Mama
Here we go again—baby number three ! I’m officially a boy mom through and through, and after two rounds of pregnancy, newborn phases, and product trial-and-error, I’ve learned a lot about what’s actually essential. Let’s be honest: they say all you need for a baby is some diapers and clothes, but —that’s not realistic. If you’re anything like me, you’ll want to buy a little (or a lot) more to make life easier and more fun! Over the years, I’ve experimented with so many bab

Balanced Friends
Feb 17, 20255 min read


Is Poor Sleep Wrecking Your Health? Here’s What You Need to Know
Struggling with poor sleep? High bedtime cortisol could be to blame! Take our at-home lab test to find out & start sleeping better naturally

Balanced Friends
Feb 14, 20252 min read


The Dangers of EMF and How to Protect Yourself
EMFs from phones, Wi-Fi & electronics may impact health. Reduce exposure with EMF blockers, grounding, & device-free time for protection.

Balanced Friends
Feb 9, 20253 min read


Top Healthy Valentine’s Day Gift Ideas for Women : Amazon Edition
Show love with healthy Valentine’s gifts! From non-toxic beauty to wellness must-haves, find the perfect way to nourish her body and mind.

Balanced Friends
Feb 4, 20252 min read


Healthy Valentine’s Day Gift Ideas for Kids: Protecting Our Little Ones from Toxins
This Valentine’s Day, skip the toxins! Choose safe, thoughtful gifts for kids that celebrate love and their well-being.

Balanced Friends
Jan 22, 20252 min read


Affordable Non-Toxic Skincare from Amazon: Balanced Friends’ Trusted Picks
Glow naturally with affordable, non-toxic skincare! Discover trusted products & gadgets for radiant, healthy skin—budget-friendly & toxic-fr

Balanced Friends
Jan 16, 20253 min read


Top 5 Foods for Natural Detoxification
Struggling with low energy, stubborn weight, or skin issues? These could be signs of toxic buildup in your body. These foods will help!

Balanced Friends
Jan 13, 20253 min read


Gut Health 101: How Your Gut Affects Your Overall Wellness
Your gut does more than digest food—it’s key to your overall health. From boosting immunity and energy to improving mood and skin!

Balanced Friends
Jan 5, 20253 min read


The Hidden Toxins in Your Living Space: How to Detox Your Home
Your home should be a sanctuary, but hidden toxins in everyday items could be impacting your health more than you realize.

Balanced Friends
Dec 27, 20243 min read


Getting to the Root Cause of Stubborn Weight Gain
Get to the root cause of stubborn weight gain! We take the guesswork out of it for you in this blog post.

Balanced Friends
Dec 16, 20243 min read


The Ultimate (Healthy) Amazon Gift Guide
Discover the ultimate healthy Amazon Gift Guide for unique, thoughtful presents. Explore our Gift Guide to find perfect gifts for everyone!

Balanced Friends
Dec 11, 20243 min read


Healthy Holiday Gift Guide: Our Top 5 Picks for Her
Discover the perfect healthy holiday gifts for her in our top 5 picks! From organic teas to luxurious skincare, give the gift of wellness!

Balanced Friends
Dec 6, 20243 min read


Healthy Holiday Gift Guide: Our Top 5 Picks for Him
Elevate his wellness with our top 5 Healthy Holiday Gifts for Him. From alcohol-free craft cocktails to organic coffee and recovery tools, f

Balanced Friends
Nov 29, 20242 min read


Healthy Holiday Gift Guide: Our Top Picks for Kids
Discover the top picks for kids' holiday gifts that promote health, happiness, and growth.

Balanced Friends
Nov 22, 20243 min read


Healthy Holiday Gift Guide: Our Top 5 Picks for the Home
As the holiday season approaches, gift-giving transforms into a meaningful tradition. This year, consider giving the gift of health and...

Balanced Friends
Nov 15, 20243 min read


How to Achieve Restful Sleep: Simple Habits for Better Rest
Discover the secrets to achieving restful sleep with simple habits and powerful tools.

Balanced Friends
Nov 5, 20243 min read


Boost Your Immune System Naturally: Why Vitamin C, Zinc, and Vitamin D Are Essential
As colder weather approaches, it’s the perfect time to prioritize our immune health. These tips will help you boost your immune system!

Balanced Friends
Oct 31, 20244 min read


Understanding Toxic Metals: What You Need to Know and How to Take Action
In today’s world, toxic metals are all around us. Whether we like it or not, substances like lead, mercury, cadmium, arsenic, and...

Balanced Friends
Oct 16, 20243 min read
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