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Balanced Friends
3 days ago3 min read
The Dangers of EMF and How to Protect Yourself
EMFs from phones, Wi-Fi & electronics may impact health. Reduce exposure with EMF blockers, grounding, & device-free time for protection.


Balanced Friends
Feb 42 min read
Top Healthy Valentine’s Day Gift Ideas for Women : Amazon Edition
Show love with healthy Valentine’s gifts! From non-toxic beauty to wellness must-haves, find the perfect way to nourish her body and mind.


Balanced Friends
Jan 222 min read
Healthy Valentine’s Day Gift Ideas for Kids: Protecting Our Little Ones from Toxins
This Valentine’s Day, skip the toxins! Choose safe, thoughtful gifts for kids that celebrate love and their well-being.


Balanced Friends
Jan 163 min read
Affordable Non-Toxic Skincare from Amazon: Balanced Friends’ Trusted Picks
Glow naturally with affordable, non-toxic skincare! Discover trusted products & gadgets for radiant, healthy skin—budget-friendly & toxic-fr


Balanced Friends
Jan 133 min read
Top 5 Foods for Natural Detoxification
Struggling with low energy, stubborn weight, or skin issues? These could be signs of toxic buildup in your body. These foods will help!


Balanced Friends
Jan 53 min read
Gut Health 101: How Your Gut Affects Your Overall Wellness
Your gut does more than digest food—it’s key to your overall health. From boosting immunity and energy to improving mood and skin!


Balanced Friends
Dec 27, 20243 min read
The Hidden Toxins in Your Living Space: How to Detox Your Home
Your home should be a sanctuary, but hidden toxins in everyday items could be impacting your health more than you realize.


Balanced Friends
Dec 16, 20243 min read
Getting to the Root Cause of Stubborn Weight Gain
Get to the root cause of stubborn weight gain! We take the guesswork out of it for you in this blog post.


Balanced Friends
Dec 11, 20243 min read
The Ultimate (Healthy) Amazon Gift Guide
Discover the ultimate healthy Amazon Gift Guide for unique, thoughtful presents. Explore our Gift Guide to find perfect gifts for everyone!


Balanced Friends
Dec 6, 20243 min read
Healthy Holiday Gift Guide: Our Top 5 Picks for Her
Discover the perfect healthy holiday gifts for her in our top 5 picks! From organic teas to luxurious skincare, give the gift of wellness!


Balanced Friends
Nov 29, 20242 min read
Healthy Holiday Gift Guide: Our Top 5 Picks for Him
Elevate his wellness with our top 5 Healthy Holiday Gifts for Him. From alcohol-free craft cocktails to organic coffee and recovery tools, f


Balanced Friends
Nov 22, 20243 min read
Healthy Holiday Gift Guide: Our Top Picks for Kids
Discover the top picks for kids' holiday gifts that promote health, happiness, and growth.


Balanced Friends
Nov 15, 20243 min read
Healthy Holiday Gift Guide: Our Top 5 Picks for the Home
As the holiday season approaches, gift-giving transforms into a meaningful tradition. This year, consider giving the gift of health and...


Balanced Friends
Nov 5, 20243 min read
How to Achieve Restful Sleep: Simple Habits for Better Rest
Discover the secrets to achieving restful sleep with simple habits and powerful tools.


Balanced Friends
Oct 31, 20244 min read
Boost Your Immune System Naturally: Why Vitamin C, Zinc, and Vitamin D Are Essential
As colder weather approaches, it’s the perfect time to prioritize our immune health. These tips will help you boost your immune system!


Balanced Friends
Oct 16, 20243 min read
Understanding Toxic Metals: What You Need to Know and How to Take Action
In today’s world, toxic metals are all around us. Whether we like it or not, substances like lead, mercury, cadmium, arsenic, and...


Balanced Friends
Sep 25, 20241 min read
Liver Detox Approved Dinner: Grilled Lemon-Herb Chicken or Fish with Avocado & Roasted Veggies
A quick and easy detox approved meal for the whole family!


Balanced Friends
Sep 18, 20243 min read
The Sunshine Vitamin: Why Vitamin D is Key to Your Health
Written By: The Balanced Friends At Balanced Friends, we love discussing Vitamin D because it's incredibly important, especially in the...


Balanced Friends
Sep 18, 20243 min read
Is Mercury to Blame for Your Anxiety? Hidden Sources, Symptoms, Testing, and Detox Solutions
Anxiety is a pervasive issue affecting millions of people, often with many possible root causes. One potential hidden trigger is mercury...


Balanced Friends
Sep 12, 20243 min read
What to Expect During Our 7-Day Liver Detox Bootcamp
Embark on a 7-day liver detox journey that transforms your energy, mental clarity, and skin health.
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