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Simple Swaps for Eco-Friendly Living: Your Earth Day Guide to a Greener Home
Looking to live a little greener this Earth Day? We’ve got you covered! In this post, we’re sharing simple, budget-friendly swaps to support eco-friendly living—plus our favorite sustainable products you can shop directly from our Amazon Storefront. Whether you’re just getting started or already on your low-tox journey, these tips will help you create a healthier home for your family and the planet.

Balanced Friends
Apr 232 min read


Ruby’s Nontoxic Big Girl Room Reveal: Creating a Healthy, Pink Paradise
When Ruby asked for a pink big girl room, I saw it as the perfect opportunity to create a dreamy, nontoxic bedroom she could grow up in safely. From zero-VOC paint and organic bedding to solid wood furniture, every choice was made with her health (and my budget) in mind. Come take a peek inside her new space—and grab tips for creating your own low-tox, kid-friendly haven!

Balanced Friends
Apr 222 min read


Healthy Easter Basket Ideas: How to Celebrate with Organic, Dye-Free Goodies
Ditch the toxic dyes this Easter and make memories the healthy way!

Balanced Friends
Apr 133 min read


Healthy Easter Outfit Ideas for Women: Plastic-Free Fashion Under $50
Looking for a healthier way to dress this Easter? We've rounded up affordable, non-toxic, plastic-free outfit ideas under $50 to help you!

Balanced Friends
Apr 92 min read


Spring Break Survival Guide: Non-Toxic Toys & Mama’s Must-Haves
Spring Break Survival Mode: Activated. If you’re chasing toddlers and dodging snack-time meltdowns, this guide is for you.

Balanced Friends
Apr 72 min read


Clean Swaps for a Non-Toxic St. Patrick's Day Celebration
Celebrate St. Patrick’s Day the healthy way! 🍀 Swap toxins for better food, drinks & clothes—shop our top picks for a cleaner celebration!

Balanced Friends
Mar 122 min read


Balanced Friends Kitchen Essentials: Must-Have Non-Toxic Kitchen Essentials
Transform your home with must-have nontoxic essentials! Shop our trusted picks for a healthier, toxin-free lifestyle.

Balanced Friends
Mar 72 min read


The Truth About Toxins in Clothing & Healthier Spring Outfits
Spring clean your wardrobe! Learn how toxins in clothing impact health & find healthier swaps in our LTK spring refresh.

Balanced Friends
Mar 52 min read


The Importance of Non-Toxic Cleaning Supplies: Make the Switch with Confidence
Switching to non-toxic cleaning supplies can feel overwhelming, but small swaps make a big impact! Find our trusted picks!

Balanced Friends
Feb 282 min read


The Dangers of EMF and How to Protect Yourself
EMFs from phones, Wi-Fi & electronics may impact health. Reduce exposure with EMF blockers, grounding, & device-free time for protection.

Balanced Friends
Feb 93 min read


Top Healthy Valentine’s Day Gift Ideas for Women : Amazon Edition
Show love with healthy Valentine’s gifts! From non-toxic beauty to wellness must-haves, find the perfect way to nourish her body and mind.

Balanced Friends
Feb 42 min read


Healthy Valentine’s Day Gift Ideas for Kids: Protecting Our Little Ones from Toxins
This Valentine’s Day, skip the toxins! Choose safe, thoughtful gifts for kids that celebrate love and their well-being.

Balanced Friends
Jan 222 min read


Getting to the Root Cause of Stubborn Weight Gain
Get to the root cause of stubborn weight gain! We take the guesswork out of it for you in this blog post.

Balanced Friends
Dec 16, 20243 min read


Liver Detox Approved Dinner: Grilled Lemon-Herb Chicken or Fish with Avocado & Roasted Veggies
A quick and easy detox approved meal for the whole family!

Balanced Friends
Sep 25, 20241 min read


What to Expect During Our 7-Day Liver Detox Bootcamp
Embark on a 7-day liver detox journey that transforms your energy, mental clarity, and skin health.

Balanced Friends
Sep 12, 20243 min read


Uncovering the Root Cause of Autoimmune Issues: A Holistic Approach
Autoimmune issues have become increasingly prevalent in today's society, affecting millions of individuals worldwide. This can help!

Balanced Friends
Aug 29, 20243 min read


5 Inflammatory Oils to Ditch for a Healthier You
By making simple switches in the oils we cook with, we can significantly impact our well-being. Let's explore the top 5 inflammatory oils.

Balanced Friends
Aug 29, 20243 min read


The Root Cause of Chronic Fatigue: Heavy Metal Toxicity and How to Detoxify
Are you struggling with chronic fatigue that just won't go away? You might be surprised to learn that the root cause could be heavy metals.

Balanced Friends
Jun 12, 20243 min read


Is There Mold in Your Coffee? What You Need to Know
Coffee is one of the most beloved beverages worldwide, cherished for its aroma, flavor, and, of course, its energizing effects. However,...

Balanced Friends
Apr 11, 20242 min read


Ditch the Toxins: Clean Green with Homemade Cleaning Recipes
In our quest for a sparkling clean home, many of us reach for commercial cleaning products without giving much thought to the toxins...

Balanced Friends
Feb 21, 20243 min read
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