Supporting New Moms with Moms on Call Strategies and Essential Tools for Sleep and Wellness

Welcoming a new baby brings joy and excitement, but it also comes with many challenges, especially for first-time moms. While preparing for pregnancy often involves extensive research on health and detoxing, many parents find themselves uncertain about what to do once the baby arrives. That’s where Moms on Call has been a game changer for me. Their books and new app offer practical guidance that helped me navigate the early days and continue supporting my toddlers today.

In this post, I’ll share how Moms on Call strategies made a difference in my postpartum experience, highlight their new app designed to help babies sleep better, and introduce a resource where you can find healthy, nontoxic products for your whole family.

How Moms on Call Helped Me in the Postpartum Period

After months of preparing for pregnancy, I realized I didn’t have a clear plan for the newborn phase. Moms on Call books filled that gap with straightforward advice on feeding, sleep schedules, and soothing techniques. The step-by-step routines helped me feel confident and less overwhelmed.

Some key strategies I found useful include:

• Establishing consistent sleep routines: The books emphasize predictable nap and bedtime schedules, which helped my baby settle more easily.

• Feeding guidance: Whether breastfeeding or bottle-feeding, the books offer clear tips on timing and amounts, reducing guesswork.

• Soothing methods: Techniques like swaddling and gentle rocking helped calm my baby during fussy periods.

  
  

These strategies not only improved my baby’s sleep but also gave me much-needed rest and peace of mind.

Continuing Moms on Call Practices with Toddlers

Even now that my children are toddlers, I still use some of the routines and principles I learned from Moms on Call. Consistency remains key, especially around bedtime and mealtime. The foundation built in infancy makes transitions smoother as they grow.

For example:

• Keeping a regular bedtime routine with calming activities like reading or quiet play

• Offering balanced meals at set times to support healthy eating habits

• Using calm, reassuring communication to help toddlers manage emotions

  
  

These ongoing practices create a sense of security for children and reduce stress for parents.

The New Moms on Call App Makes Sleep Support Easy

One of the most exciting updates from Moms on Call is their new app, designed to bring their proven sleep and feeding strategies into a convenient digital format. The app offers:

• Customizable sleep schedules based on your baby’s age and needs

• Feeding trackers to monitor breastfeeding, bottle feeding, and solids

• Soothing tips and reminders to help calm your baby during fussy times

• Expert advice and FAQs accessible anytime for quick support

  
  

This tool is especially helpful for busy moms who want guidance on the go without flipping through books. It simplifies the process of establishing healthy habits and tracking progress.

Why Sleep and Routine Matter for New Moms and Babies

Sleep deprivation is one of the biggest challenges new parents face. Poor sleep affects mood, energy, and overall health. Establishing routines early can:

• Help babies develop natural sleep patterns

• Reduce nighttime awakenings

• Support breastfeeding success by aligning feeding and sleep times

• Give parents predictable rest periods to recharge

  
  

Moms on Call strategies focus on creating these routines gently and realistically, respecting each family’s unique needs.

Healthy, Nontoxic Products for Your Family

Supporting your baby’s health goes beyond routines. Using safe, nontoxic products at home can reduce exposure to harmful chemicals. We’ve curated a collection of trusted items for babies, toddlers, and the whole family, including:

• Organic baby skincare and bath products

• BPA-free feeding bottles and utensils

• Natural cleaning supplies safe for children

• Non-toxic toys and playmats

  
  

You can explore all these recommendations on our LTK page, where we share links to products we personally trust and use. This resource helps you create a healthy environment for your family with ease.

Practical Tips for Implementing Moms on Call Strategies

If you’re new to Moms on Call, here are some simple ways to start:

• Read one chapter at a time to avoid feeling overwhelmed

• Set up a daily schedule for naps and feedings, adjusting as needed

• Use the app to track your baby’s patterns and get reminders

• Practice soothing techniques consistently to build your baby’s comfort

• Be patient and flexible—every baby is different, and routines evolve

  
  

Remember, these tools are designed to support you, not add pressure.

Supporting new moms with clear, practical guidance makes a big difference in the early months and beyond. Moms on Call offers trusted strategies and tools that help babies sleep better, eat well, and thrive. Their new app brings this support into your hands anytime, making parenting a little easier. I highly recommend their book and app to all new moms!