Balanced FriendsJan 233 minThe Stress-Gut Connection and How to Manage ItHello, thanks for being here! Today, let's discuss and unravel the intricate relationship between stress and our precious gut. Stress,...
Balanced FriendsJan 222 minNurturing Life: The Remarkable Gut-Fertility ConnectionIn the intricate dance of life, the gut emerges as a silent orchestrator of fertility, influencing our journey toward conception and...
Balanced FriendsJan 92 minGut Disruption During Pregnancy and BreastfeedingHey there, let's chat about the amazing changes in our bodies during pregnancy and breastfeeding—especially what's going on in our gut!...
Balanced FriendsJan 42 minUnveiling the Gut-Brain Axis: How Your Gut Makes Up to 80% of Your Feel-Good HormoneThe connection between serotonin and gut health is a fascinating aspect of human biology. Let's delve into this relationship to...