top of page
Search


Why We Sauna Daily: The Benefits of Traditional and Infrared Saunas for Detox, Energy, and Mom Life
Discover the science-backed benefits of sauna use for detox, stress relief, and energy. Learn the difference between infrared and traditional saunas, why we use them daily, and shop the saunas we personally love on LTK.

Balanced Friends
7 days ago4 min read


Top 5 Foods for Natural Detoxification
Struggling with low energy, stubborn weight, or skin issues? These could be signs of toxic buildup in your body. These foods will help!

Balanced Friends
Jan 133 min read


Liver Detox Approved Dinner: Grilled Lemon-Herb Chicken or Fish with Avocado & Roasted Veggies
A quick and easy detox approved meal for the whole family!

Balanced Friends
Sep 25, 20241 min read


What to Expect During Our 7-Day Liver Detox Bootcamp
Embark on a 7-day liver detox journey that transforms your energy, mental clarity, and skin health.

Balanced Friends
Sep 12, 20243 min read


Detox Dilly Bars: A Healthy Spin to A Classic Treat
Here's a fun detox spin on a classic treat! These Detox Dilly Bars are sure to be a hit at your house. Making your own treats at home...

Balanced Friends
Feb 19, 20241 min read
bottom of page